Decision Making - 5 Second Rule
A number of issues impact a person’s ability to make a decision such as no clear vision around business priorities.
The 5 Second Rule
By Mel Robbins
Don’t run all potential disaster scenarios in your mind. Just count down and go!
it is not the actual task we are avoiding...
but the perceived stress involved with the task, therefore procrastination is like a coping mechanism.
By taking action we are facing the task head-on and breaking the cycle.